Kathy Cordelli
Ijamsville, MD USA
Kathy was first introduced to Hatha Yoga in 1974 and has practiced and taught many different styles of yoga throughout her life. She is focused on using yoga and other healing modalities to help her students switch off "fight, flight & freeze" and move into "rest, digest & heal". Kathy completed her 200 hour Yoga Teacher Training at Sol Yoga, Frederick, MD. She is certified in Divine Sleep Yoga Nidra, holds additional training in Yin, Trauma Informed Yoga and the New Inner Game on how to rewire your nervous system. Kathy is also a Reiki Master Practitioner.
